Individual

Individual meetings are offered for one-to-one problem solving and feedback. We will work to get to the heart of the matter, and come up with an action plan for addressing it.

If you are dealing with (or wondering if you are dealing with) a mental health concern, we can use individual sessions to address those concerns.

Family

Family sessions can help you get along better with your family members. Sessions can help address rifts, disconnects, and past hurts.

I work hard to help all family members feel heard and understood, instead of shamed and blamed.

Couples

Couples sessions are similar to family sessions except the focus is on the quality of your intimate partner relationship.